Posts Tagged“becoming still”

Carla Castagno.123RF

Have you ever felt that you are being overwhelmed by a racing mind or that your head is full of thoughts all screaming for attention? Do you go over the same things again and again – your responsibilities and the many things you must still do; your fears and your concerns. Do you seek solutions…

meditate.123RF

Becoming still will be a rather frightening experience at first. You may find that you lack the ability and that you struggle. You may feel like a child learning to walk and you are going to stumble. I imagine being unable to be still is rather like losing or never having had the ability to…