From this hour I ordain myself loos'd of limits and imaginary lines. Going where I list, my own master total and absolute, listening to others, considering well what they say. Pausing, searching, receiving, contemplating. Gently but with undeniable will, divesting myself of the holds that would hold me.

Walt Whitman

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Since May 2014 I have taken many small journeys and had many interesting experiences. My days of feeling disconnected from myself and the world are gradually decreasing. However, my journey of self-discovery and expansion always…

So many people live within unhappy circumstances and yet will not take the initiative to change their situation because they are conditioned to a life of security, conformity, and conservatism, all of which may appear to give one peace of mind, but in reality nothing is more damaging to the adventurous spirit within a man than a secure future.

Chris McCandles

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Previously, a flow state may have been seen as an ideal, unattainable condition similar to Nirvana or Enlightenment, accessible only by the greatest, most spiritual among us. Thanks to research in psychology, this is no…

EFT Monica Wisniewska

Mention EFT to me about two years ago and I would have thought it had to do with banking. Today, however, I know that EFT also stands for Emotional Freedom Therapy, a mind-body relaxation technique…

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Ten to twenty years ago following your heart would not have been an option. When you had bills to pay and mouths to feed, you did what would earn money. Times, however, have changed. People…