The journey

Lost woman. Stock photo. 123RF. copyright captblack76

Have you ever got lost? If you travel you may be familiar with the experience of wanting to return to your hotel (or campsite!) and suddenly not knowing where you are. This is being literally and physically lost. There is also another kind . . . If you are like me, you may like to…

meditate.123RF

Becoming still will be a rather frightening experience at first. You may find that you lack the ability and that you struggle. You may feel like a child learning to walk and you are going to stumble. I imagine being unable to be still is rather like losing or never having had the ability to…