Posts written byadmin

15047879 - hand massage, isolated on white

I was about 16 years old when I first discovered the joy of being massaged. I was going through a breakup and my good parents thought a massage might just be the thing to help me. Since then I have gone to spas in hotels, boutique salons, private practices in little treatment rooms, the streets…

8216468 - woman in tribal style practicing self defense with a longstick.

  Have you ever noticed how at certain times in your life you come across exactly the right song, book or quote that supports you? Rachel Platton could have belonged to a different era and her hit single, Fight Song, could have been released at a different time. A time when I wasn’t even born…

11403009_1009694775728236_1597498849268729315_n (1)

At the beginning of this year I decided to move into a lovely semi-detached Victorian house along with four housemates, each with very different personalities. This was quite a change for me as I had been living on my own for over seven years. I had become used to having my own space with my…

Solitude

At the beginning of this year, I took a road trip through certain parts of the country. For twelve days I travelled through the Little Karoo to Oudsthoorn and De Rust, and then explored the Garden Route stopping at Nature’s Valley, the Wilderness, Great Brak and Gordon’s Bay before heading home. I have always wanted…

10003433_10154110763708755_3277638929770027855_n

One Sunday morning in a rather deserted part of Paarden Island, I found myself in a warehouse space called ColourBox Studios preparing for a four-hour Spirit Dance event. Looking around I recalled Ren McCormack from Footloose letting off steam and dancing out his frustrations by swinging from chains and doing gymnastics in the air. The…